(Reschedule) Group personal training /body work

Geared towards those who have little time, I’m programming the same longevity group fitness classes that I did at Vitalist Bay 3 weeks ago as it was a massive success.

Expect a warmup, moderate to high level circuit training intensity, then cooldown. 20 minutes long, approachable, and something you could do at home or the office.

Who am I? I’m a NASM certified personal trainer, wellness coach, and the founder of Matrix Performance Labs. I’m a competitive jiu jitsu athlete, pilot, and also an angel investor. Come work out and/or pitch me your startup idea!