Entropy·E, 2nd floor
Food Noise vs. Willpower: Why CICO failed me and GLP-1s worked
Won the 2024 ACX Book Review Contest with my review of Two Arms and a Head. I write about MAiD, happenings in the ratsphere, GLP-1 evangelizing, and my (mis)adventures while renovating a 125-year-old house.
5.5/30 attending
Chance I’d attend
I've gained and lost weight throughout my life.
In college, I lost 20lbs through rigorous calorie counting (CICO) and an online support group. I gained it all back over the years as soon as I stopped tracking and participating in the support group.
I lost 40lbs with GLP-1s (semaglutide and tirzepatide). As soon as I go off them, I start binge eating again.
Why? Why is it so hard to "just eat less"?